You are worth investing in your mental health.

The Investment

Choosing to explore your story—how your lived experiences have shaped your inner world and the way you relate to others—is a meaningful investment of your time, energy, and resources.

My fee is $175 for both 53-minute therapy sessions and 53-minute consultation sessions. I aim to schedule sessions at a pace that feels supportive for your process, though availability may sometimes depend on our shared schedules.

Cancellation Policy

I understand that life can be unpredictable and that unexpected situations arise. Because I intentionally limit the number of clients I see in order to offer high-quality care, each appointment time is reserved just for you.

If you are unable to attend your session or need to cancel with less than 24 hours’ notice, the full session fee will be charged. This policy is not meant to be punitive, but it helps sustain my practice and the availability I offer to clients.

My Commitment to You

I take my work as a therapist and consultant seriously and strive to embody the principles I share with my clients. I deeply respect the investment you’re making in your healing. Outside of our sessions, I dedicate time to ongoing professional growth—reading, attending advanced trainings, engaging in consultation, and preparing personalized resources—so that I can serve you with skill, presence, containment, and care.

This process works best when we are equally invested and committed to your work!

A note on insurance.

Potential insurance reimbursement is only applicable for clinical therapy sessions and not consultation work. At this time, I am considered in-network with Blue Cross Blue Shield (BCBS). However, I plan to transition out of network in the near future. This decision reflects my commitment to working directly with clients rather than within the limitations set by insurance companies. I believe that the most meaningful and effective therapy happens when we can tailor the work to your individual needs—not the rigid requirements of an insurance policy.

If your insurance plan includes out-of-network benefits, you may be eligible for partial reimbursement of my fee. I recommend contacting your insurance provider to confirm your coverage details and reimbursement rate.

Please note that all sessions take place via Telehealth, and your insurance company should be informed of this when you inquire about coverage. It’s important to understand that when insurance is used, the insurance company—not you or I—determines the number and length of sessions they consider “medically necessary.” In addition, the information submitted to your insurance provider becomes part of your medical record and may be stored in databases such as the Medical Information Bureau, where it could be accessed by other entities (for example, life insurance companies) in the future.

I’m happy to provide a Superbill (an itemized receipt) that you can submit to your insurance for possible reimbursement. However, please keep in mind that reimbursement is never guaranteed. Insurance companies may deny payment for a number of reasons, such as:

  • The absence of a qualifying mental health diagnosis

  • A diagnosis not covered by your plan

  • Policies that exclude out-of-network or Telehealth services

Because of these factors, any reimbursement you receive should be considered a helpful bonus, rather than something you depend on in order to begin therapy.

GOOD FAITH ESTIMATE Information:

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises