Choosing to engage your story is one of the most meaningful decisions you can make. I don't take that lightly.

The Work We Do Here Is Worth Investing In

You're not here looking for a quick fix, and this isn't that kind of practice. The work we do together goes deep, moves at the pace your nervous system requires, and is tailored entirely to you and your story. No insurance company will dictate the number of sessions, the direction of your healing, or the goals we pursue together. That freedom is built into how I work.

Outside of our time together, I am consistently investing in my own growth as a clinician. That includes attending advanced trainings, engaging in consultation, and staying at the leading edge of trauma-informed approaches in IFS, EMDR, and Story Work. You deserve a therapist who brings their best, every session.

Session Fee

Individual therapy sessions (53 minutes): $175

I intentionally limit the number of clients I see in order to offer a high level of presence, preparation, and care to each person I work with. When you book a session, that time is reserved exclusively for you.

Consultation sessions are also available at $175 per 53-minute session.

Cancellation Policy

Life is unpredictable, and I understand that. If you need to cancel or reschedule, please do so with at least 24 hours' notice. Because I reserve each appointment time specifically for you, cancellations with less than 24 hours' notice will be charged the full session fee. This policy exists not to be punitive, but to protect the integrity and availability of the care I offer.

This process works best when we are equally invested and committed to your work!

A note on insurance.

I am not in-network with any insurance company. This is an intentional decision, and one that allows me to work directly with you, free from the limitations and requirements that insurance companies typically place on the therapy process. I believe the most meaningful work happens when your healing sets the agenda, not an insurance policy.

If your plan includes out-of-network benefits, you may be eligible for partial reimbursement of my fee. I'm happy to provide a Superbill (an itemized receipt) that you can submit to your insurance provider after each session. I'd encourage you to think of any reimbursement as a welcome bonus rather than something to depend on when beginning this work, as reimbursement is never guaranteed and varies widely by plan.

A few things worth knowing before you inquire with your insurance provider: when insurance is involved, the insurance company, not you or I, determines what they consider "medically necessary," including the number and length of sessions. Additionally, information submitted to your insurer becomes part of your permanent medical record and may be stored in databases accessible to other entities, such as life insurance companies.

If you'd like to explore your out-of-network benefits before we begin, I'm happy to point you in the right direction. Please also note that all sessions are conducted via Telehealth, so be sure to ask your insurance company specifically about Telehealth coverage when you call.

GOOD FAITH ESTIMATE Information:

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises