Frequently Asked Questions

My therapy practice is completely virtual, but I am physically located in Mobile, Alabama.

Online therapy works much like in person therapy, but offers many conveniences that make it an ideal scenario for most individuals. Online therapy allows you to meet without the trouble of a commute at any location you feel comfortable. Prior to our appointment, you will receive a reminder text and email that will give you a link to my Zoom waiting room where I will let you in at the time of our scheduled appointment. I encourage all of my clients to secure their space by ensuring privacy, comfort, and that their technology is working properly. If we have any trouble during your session, I will provide troubleshooting and alternative options to ensure we are able to meet as scheduled.

While I appreciate how the work I do with my clients is connected to their external relationships, I choose to focus my efforts on helping the individual and exploring how their work can then integrate into their relationships. In some situations, I will assist in connecting clients with a couples or family therapist if this is a need.

I do not work with children or adolescents. My practice specializes in working with adults starting at 19 years old and up.

The fee for each 53 minute therapy sessions is $175. If I am not in-network with your insurance benefits, I am willing to offer you a superbill to support you in pursuing out of network benefit reimbursement.

Individual Story Work consultation is also $175 per 60 minute consultation.

If you are a clinician interested in IFS or EMDR Consultation, please reach out for more information regarding my consultation pricing.

*Please note I require a 24 hour notice to cancel or the full amount of your scheduled appointment will be owed. This is not meant to be penalizing but to preserve my practice.

During your first appointment, we will explore together your main points of concern, identify your desired goals and outcomes, and determine collaboratively if my approach will be a good fit for you.

This question is tricky and can vary widely based upon your history, presenting concerns, and overall goals. Some clients I work with have a very focused goal that they want to work towards while others enjoy the expansive process of our work together and choose to work together for longer seasons. This can be discussed and determined collaboratively on an individual basis.

I am currently in network with BCBS but plan to leave the network at some point in the near future. If I am not in network, I’m happy to offer a superbill. A superbill can allow you to receive out of network reimbursement from your insurance provider subject to your particular coverage.

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.